Great but..
Great app with plenty of exercise including warm up and cool down. Maybe cool down could change depending of the exercises you made.
To bad the app doesnt remember when the last time you had exercise to adapt the smart workout (ie : easier if you didnt train for a while)
Another improvement would be to be able to change the amount of cycles manually depending of the time we can spend exercising
Sieur about
J&J Official 7 Minute Workout, v2.5.1