J&J Official 7 Minute Workout App Reviews

Workouts are very good and adaptative

German language support would be nice and a preview, how the next exercise looks like during the breaks. the possibility to see the workouts listed for the next smart Workout.

I downloaded this app because I no longer have time to go to the gym, and I still wanted to do some short, full body workouts. Perfect app for those needs. My only complaint is that there should be a bit more variety.

This is not only simple and easy to follow, but Im 55 and it has developed very appropriate exercises for my level. Bravo.

When working out and listening to Spotify, volume drops and rises. Specifically, when form prompts off but motivational on. Please fix!

I love this app! Its simple but yet effective

So simple, yet effective! Was great for restoring good habits, and every minute counts!!

This is a great app! There is a lot of variety in the workouts and different difficulty levels. Highly recommended!

Only one week in, great so far :)

Was pretty simple and manageable. I am going to refer this app to my clients . It can be of help for people specially who cannot find time to go out to exercise and need it badly they Can surely pull 10 minutes out of their hectic schedule for sure .

Great verbal and visual instructions... İm Glad its free

Helps me to get some basic fitness everyday

As for me 1min per exercise is too quick. Please add a possibility to set the time per exercise.

This is the best app Ive ever tried and its free!

Its a complete collection of well balanced exercises of different complexity and strength. Even the easiest set, the 7 minute, is quite demanding and requires a minimum of training. The next step, the 8 minute, is not as easy as expected because the recovery time is shorter. I suggest to master very well the 7 before going forward. In my opinion it is the best exercise app around! Period.

always come back to this app after getting out of shape!

Got me excited about exercising again.

An excellent, get the heart rate up, break a sweat and feel a little sore in an hour exercise app. I do it in the kitchen while my kids eat their cereal and cheer me on. The beginner workouts are a great way to break back into a routine. Im at 13 out of 14 days since I did my first and I can definitely feel and see a difference.

Used as a finisher after a weight room workout. The app give great guidance.

Easy to use, especially when I am time crunched.