Amazing app! Makes it super easy to workout and also makes you WANT to exercise. Must have.
Amazing app! Makes it super easy to workout and also makes you WANT to exercise. Must have.
Makes working out easy. Lots of choice depending on how much time I have. Good explanations and comments for posture and technique. Can be as hard as you make it.
Clear. Easy to use. Great visuals. FREE.
This app is great, there are many 7 or 10 min workout apps and this one has lots of variety and great instruction
Allows you to design and save many training variations for different purposes. Simply great! Thanks for this!
Really effective and fun. Can commit to 7 minutes any day. Or on the days where you can make time, amp it up to 21 + warmup and cool down. Oddly addictive. Downside: glitches when using AirPlay with Apple TV -- please create app for this format.
Complete and nice
Tried most apps based on the 7mn exercises and this one is the best by far and it s totally free. Yes there are always rooms for upgrades but overall it is great.
Best workout app I am definitely finding results
Just what I needed.
Ive tried quite a few of these and this ones by far the best. Designed by the researchers who developed the original 7 minute workout.
This is a first class app. Does what it does in a clean, simple and innovative way. Perfect!
Ive used it for 6 months and Im definitely seeing results. There are some bugs but overall its a really great app.
Great app. Easy to follow the videos of the exercises and voice over explains technique. Countdown timer makes it easier to maintain intensity. Wish the app had a back button to navigate the app.
Lots of great body weight exercises and variations once you master the 7-minute workout. I keep coming back to this one. Great app!
Love the ability to create own workout. Explanations very helpful.
App is very slow to load video on previewing exercises. Otherwise not bad variety of workouts
For a quick total body workout without weights, this is an excellent app. From easy to quite difficult. This is better than many you pay for.
Ive tried a few 7 minute workout apps and this one is by far the best and totally free!!
Its a nice free app that helps me get moving and the workout is quick so that I can squeeze in a workout just about any where and anytime of the day!