Recommending to All my Friends!
As a mildly fit gal in my 20s who dislikes the gym, this app is absolutely perfect! It sounds cliche, but it has revolutionized my fitness. The first time I tried it, I was surprised to find myself sweating after a single 7 minute cycle! Doing 3 cycles makes me feel like I spent an hour at the gym. This app will make you work! Ill certainly not be deleting it anytime soon.
Beccadilly about
J&J Official 7 Minute Workout, v2.5.7