Superior P90 substitute
Found about this app from an article in mens fitness. The guy profiled said this was the one to get but its hard to find in the App Store.
But I found it and have been using it for the past two months and I find that same sense of a great workout I get from my various p90x CDs. Of course I am doing the hard level (3 rounds), and every work out has induced a heavy sweat.
There are 2 draw backs. At the hard level their is only 5 second to get to the next exercise and that 5 seconds starts the moment he starts talking about what to do next. Thus you really only have a couple seconds to move to the next exercise. On the hard transitions I usually bite into the next session. I wish they would allow an option to have a bigger time break.
The second thing I dont like is that all the exercises I gave a thumps down to still appears in my smart workouts. Why give me he option to give a thumps up or down if there is nothing to be done about it???
Dajjer about
J&J Official 7 Minute Workout, v2.5.7