J&J Official 7 Minute Workout App Reviews

Provides a good workout. If you want to get exhausted, pair this with a 20 minute run.

I started with the easy workouts and over a year moved to harder and harder ones. The variety is wonderful and my body is more toned. Would enjoy more variety in the warm up and cool down. Love that I can listen to my music while exercising AND following directions.

Great app and workout options! The time options are perfect to squeeze in, the library is great to choose from and also creating specialized sessions. App is super easy to use!

I love this app, the exercises are great. I love that I can personalize my workouts from easy all the way to challenging. I also love that it targets the whole body. With the help of dieting regular exercise with this app and outside sources its helped me shed and keep off over 40 pounds!!!

A mid day break to keep you going.

Clear, crisp, and unambiguous instructions.

Why pay?

I am using this app for a while and no other app could help me reducing weight and keep me motivate to use the app everyday Thanks

Wonderful progression of body weight exercise programs. Enough variety to keep it from getting boring, and it can get very difficult in the upper levels. Im starting over after an injury (not related!) and the ability to ramp it up at my own pace is wonderful! Recommend it to anyone!

Ive been a sloth for a while now and have been looking for (avoiding?) a way to get back into it. I was sucked in by the 7-minutes.... Hey, I figured, how bad can 7 minutes be? So it kicked my butt the first time... But at 7 minutes I knew I could get through it. And I did! And it feels great! App is easy to use and the videos are very helpful. I certainly have more to explore, but so far Im very impressed.

One of my favorite apps. Do this 5x a week and you will see results. You will be stronger and be able to go longer.

Started yesterday and to be a free app its efficient and a great on the go exercise program!

Ive tried other workout apps, this is the one I always come back to.

4 stars for some glitches that need to be fixed. Otherwise fantastic app!

I feel great, wish I found this sooner. Great for young and old.

Great variety in this workout!

One of the best and complex work outs ever.

I really enjoy the exercise variety and style of the application but I do wish I could hear the exercises without keeping my phone screen on and running my battery faster.

The best!

Great app for a quick workout, even for a not so quick workout.