You help me to be in a good shape and stay motivated!) And I really appreciate that the app is for free, a concern about peoples health gives you + to karma!)))
You help me to be in a good shape and stay motivated!) And I really appreciate that the app is for free, a concern about peoples health gives you + to karma!)))
Nice random workouts without app. Just add female voice for instructions.
Best workout app! One bug in workout library - cant return to main menu. Please fix.
The best 7m workout app ever
Really good. I would improve it with whole training countdown and 2 seconds delay while side switching. Also sometimes exercise video desapears.
Very effective program for exercise!
Really nice! But unfortunately there is no ability to make short circle workouts, f.e. 2 circles in 10 minutes. There are only 1 circle for 7 minutes (its ok) and two circles for 15 min
Отлично! But add russian pls
Definitely recommend!
Really good app! But plz add russian language and calories
Nice and easy!!!!
Migliore app. per workout brevi ma intensi. Tanti percorsi diversi
Ottima app per stare in forma!
For this experience you chance my live condition
Means I can do a short workout wherever and whenever.
Exercises simply described and shown. No annoying over-excitement. You just have to follow along. You put in your level of fitness and motivation and it constructs a programme for you. As you do the exercises a graphic indicator shows you how much time remains till it is finished. A really nice app.
Its a complete collection of well balanced exercises of different complexity and strength. Even the easiest set, the 7 minute, is quite demanding and requires a minimum of training. The next step, the 8 minute, is not as easy as expected because the recovery time is shorter. I suggest to master very well the 7 before going forward. In my opinion it is the best exercise app around! Period.
very useful and balanced
Had a blast doing this & my kids enjoyed it too.
Great way to wake up in the morning